Health
7th & 8th Grade Health Homework

7V-

1) Who is your favorite leader? Why is he or she inspiring? (Google Classroom)

2) Softball video response. (Google Classroom) 

7C- 

1) Set a "SMART" goal for yourself. Write two sentences about how you will apply each letter of the smart acronym to your goal. (Loose Leaf) 



8G- 

1) Who is your favorite leader? Why is he or she inspiring? (Google Classroom)

2) Softball video response. (Google Classroom) 


8S- 

1) Set a "SMART" goal for yourself. Write two sentences about how you will apply each letter of the smart acronym to your goal. (Loose Leaf) 

2) Softball video response. 




6th Grade Health Homework 

week 1 - best type of health debate. Work with your group to create an argument telling your classmates why your assigned type of health is the best type. All group members should be prepared to speak. Debate will be done tournament style in class. Groups will be given 15 minutes in the beginning of next class to put their ideas together. 

Because the band assembly took place during class, I am adding the notes from our first class to this page. 

Health- is a condition of your physical, emotional, mental and social well being. Each part is equally important.

Physical Health- the part of health that describes the condition of the body

What are some ways to make sure you are physically healthy?
- Get 8 hours of sleep every night
- Eat nutritious food and a balanced diet
- Get plenty of physical activity
- Practice good hygiene
- Avoid drugs, alcohol, and tobacco

Emotional health- affects the way you see yourself and respond to others. It is the way you recognize and deal with your feelings

What are some ways you can maintain your emotional health?
- express your emotions using words before you act them out. (Self control)
- Accept your strengths and weaknesses and respect yourself
- Deal with sadness in an appropriate and timely manner

Mental health- has to do with the mind. How you deal with life's demands describes your mental health.

To be mentally healthy means you can
- recognize and deal with stress in a positive way
- Accept new ideas
- Effectively solve problems

Social Health- how well you get along with other people and interact with them.

What are some ways to improve your social skills?
- being considerate of other people and their needs
- Showing respect to other people
- Being dependable
- Supporting people you care about when they make the right choice
- Expressing your true feelings
- Imagining how you would feel if you were in another person's shoes
- Asking for help when you need it